![]() ![]() Some people also benefit from taking certain medications that can reduce the symptoms of panic attacks.Īnd, for some, hypnosis can be a helpful add-on to therapy. Treatment for panic attacks usually includes psychotherapy, particularly cognitive behavioral therapy. ![]() ![]() People with panic disorder also have attacks without a specific trigger and, after having a panic attack, typically feel extreme distress about the idea of having another one. But for some people, panic attacks can become so frequent that they qualify as panic disorder. Many people experience a panic attack every once in a while.
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